Musician Larisa Gosla on Somatic Sounding & Reclaiming Your Voice [episode 75]

Larisa Gosla shares about how to reclaim and reconnect to your voice, when you feel fear and disconnection. You’ll also hear about:

• The impact that music has had on Larisa’s life
• Connecting to your ancestral heritage, through song 
• Coming home to yourself through song and plant medicine ceremony 

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Larisa is an internationally recognized musician and recording artist, with a devotional and heart-led emphasis to her music. She loves to create music that heals, inspires, and celebrates life and teaches others how to do the same by empowering them in their own singing and musical expression with a few of her signature programs, The Vocal Library, Vocal Resonance, and Drum and Song Academy. 

 

In this episode, we talk about:

• Larissa offers a song for us, on the drum
• Transcending the physical realm with song
• Connecting with music as a modality for healing 
• That Larisa always knew that she was and would be, a singer
• The myth that you have to be a pop star to be a successful musician  
• How to re-connect to and reclaim your voice 
• How picking up the guitar helped Larissa connect more deeply to her own essence 
• Coming home to yourself, through song and plant medicine ceremony 
• Why if you can talk you can sing 
• Kulning, and the voice as an offering to the ancestors 
• Liberation from the stories that prevent us from coming home to ourselves
• Polyvagal theory and finding safety in the body 
• Larisa supports us through a practice of somatic sounding 
• Channeling higher states of consciousness through singing 
• Ritual as habit 
• How plant medicine ceremonies changed the sound of Larisa’s voice 
• On sitting with sassafras and ayahuasca
• Performance as space-holding 
• On the responsibility that comes through sharing song 
• How Larisa found her way to the drum 
• The drum as root medicine and earth connection
• And Larisa shares a little of what to expect in her upcoming workshop with Earth Speak

 

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Links:

• Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective
• Learn more and connect with Jasper Joy @queerconjure // http://www.instagram.com/queerconjure  // www.queerconjure.org   
• Learn more about Larisa’s offerings at www.larisagoslamusic.com
• Connect with Larisa on Instagram @larisagoslamusic //  https://www.instagram.com/larisagoslamusic/ 
• Connect with Larisa on Facebook @LarisaGoslaMusic
• Explore Larisa’s YouTube channel 
• Drum and Song Academy: https://www.larisamusic.com/a/38367/vpffKSX2 
• The Vocal Library: https://www.larisamusic.com/a/2147504396/vpffKSX2 
• Purchase a one-time pass to the live Sing Your Heart, Drum Your Soul Workshop https://www.earthspeak.love/?msopen=/member/plans/f93e4f82fp 
• Purchase a t-shirt and support the Earth Speak Podcast https://www.earthspeak.love/shop?utm_campaign=shownotes&utm_medium=podcast&utm_source=organic&utm_term=shirt 
• Support Earth Speak and make a donation https://www.earthspeak.love/checkout/donate?donatePageId=61a04698829f5f05eaac54e5&utm_[…]notes&utm_medium=podcast&utm_source=organic&utm_term=donate 
• Get the secret episodes at https://www.earthspeak.love/secret

 

References:

• Native Land https://native-land.ca/ 
• Purchase a shirt and support the Earth Speak Podcast https://www.earthspeak.love/shop 
• Windsong Martin https://www.windsongmakani.com/ 
• Mother, I feel You || Song https://apple.co/3LqDJao \
• Kuln https://en.wikipedia.org/wiki/Kulning 
• Somatic https://en.wikipedia.org/wiki/Somatic_experiencing 
• Polyvagal theory https://en.wikipedia.org/wiki/Polyvagal_theory 
• The Artists Way || Book https://amzn.to/3LpRUfW 
• Sassafras https://en.wikipedia.org/wiki/Sassafras 
• Ayahuasca https://en.wikipedia.org/wiki/Ayahuasca 
• The Electric Kool-Aid Acid Test https://en.wikipedia.org/wiki/The_Electric_Kool-Aid_Acid_Test 
• Grateful Dead || Band https://en.wikipedia.org/wiki/Grateful_Dead 
• Frame drum https://en.wikipedia.org/wiki/Frame_drum 
• Marinade rondo - drum teacher http://mirandarondeau.com/ 
• Marla Leigh Goldstein https://marlaleigh.com/ 
• Drum and Song Academy https://www.larisagoslamusic.com/drum-and-song-academy 
• Larisa Gosla || Bandcamp https://larisagosla.bandcamp.com/  

 

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Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/

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